HIV Longevity Still Fighting…


8
Aug/09
0

Another Bike Ride

I hit the C&O canal this morning. Just did a simple "there and back again" ride from home to Harper's Ferry. It's about 18 miles round trip.

The weather was perfect and the trail was in good shape. Lots of people out this morning. It cheers me up to see so many folks out there getting/staying fit.

I need to start pushing out some more distance (and saddle time) to ensure that I am ready for the 184 mile trek up the canal in September.

One final note... I finally rode up (the whole way without stopping) the nasty hill right by my house.

Catch ya on the road!

-Rip

Comments (0) Trackbacks (0)

No comments yet.

Leave a comment


No trackbacks yet.