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	<title>HIV Longevity &#187; depression</title>
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	<link>http://hivlongevity.com</link>
	<description>Still Fighting...</description>
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		<title>Take a Cold Shower</title>
		<link>http://hivlongevity.com/2012/01/27/take-a-cold-shower/</link>
		<comments>http://hivlongevity.com/2012/01/27/take-a-cold-shower/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 19:35:32 +0000</pubDate>
		<dc:creator>Vaughn Ripley</dc:creator>
				<category><![CDATA[Vitality]]></category>
		<category><![CDATA[cold]]></category>
		<category><![CDATA[cold shower]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[energize]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Scottish shower]]></category>
		<category><![CDATA[shower]]></category>
		<category><![CDATA[vitality]]></category>

		<guid isPermaLink="false">http://hivlongevity.com/?p=550</guid>
		<description><![CDATA[I take a Scottish Shower every day. You're probably asking yourself, What the heck is a Scottish Shower? Well ... That is a very good question. Essentially it is the act of finishing a hot shower with a cold water shower. As you might guess the effect is IMMEDIATE and POWERFUL. Even in a tired [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Can a Joke be a Form of Bullying?</title>
		<link>http://hivlongevity.com/2012/01/26/can-a-joke-be-a-form-of-bullying/</link>
		<comments>http://hivlongevity.com/2012/01/26/can-a-joke-be-a-form-of-bullying/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 18:20:43 +0000</pubDate>
		<dc:creator>Vaughn Ripley</dc:creator>
				<category><![CDATA[Philosophizing]]></category>
		<category><![CDATA[aids]]></category>
		<category><![CDATA[bully]]></category>
		<category><![CDATA[bullying]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[hiv]]></category>
		<category><![CDATA[hurt]]></category>
		<category><![CDATA[jokes]]></category>

		<guid isPermaLink="false">http://hivlongevity.com/?p=522</guid>
		<description><![CDATA[I think about this question from time-to-time and have come to the conclusion that sometimes a joke is a form of bullying. Obviously mental bullying can be harder on a person than physical at times. I mean come on … We all know that some jokes can and do hurt feelings. With that in mind, [...]]]></description>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Stress (fancy word for life)</title>
		<link>http://hivlongevity.com/2012/01/21/stress-fancy-word-for-life/</link>
		<comments>http://hivlongevity.com/2012/01/21/stress-fancy-word-for-life/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 18:39:33 +0000</pubDate>
		<dc:creator>Vaughn Ripley</dc:creator>
				<category><![CDATA[The Secret to Longevity]]></category>
		<category><![CDATA[aids]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hemophilia]]></category>
		<category><![CDATA[hiv]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[life expectancy]]></category>
		<category><![CDATA[live longer]]></category>
		<category><![CDATA[longevity]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[suicide]]></category>
		<category><![CDATA[survivor]]></category>
		<category><![CDATA[the secret]]></category>

		<guid isPermaLink="false">http://hivlongevity.com/?p=490</guid>
		<description><![CDATA[After all of the posts in the secret article thread, I figured it was time to tackle stress. It’s also a very good time to bring it up, considering our last post was about living longer. One thing we didn’t discuss during that article was managing your stress levels. The main reason for this, is [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Suicidal Tendencies</title>
		<link>http://hivlongevity.com/2011/07/27/suicidal-tendencies/</link>
		<comments>http://hivlongevity.com/2011/07/27/suicidal-tendencies/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 18:10:37 +0000</pubDate>
		<dc:creator>Vaughn Ripley</dc:creator>
				<category><![CDATA[The Secret to Longevity]]></category>
		<category><![CDATA[aids]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[depressed]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[hemophilia]]></category>
		<category><![CDATA[hiv]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[kill]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[life expectancy]]></category>
		<category><![CDATA[live longer]]></category>
		<category><![CDATA[longevity]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[suicidal]]></category>
		<category><![CDATA[suicide]]></category>
		<category><![CDATA[survivor]]></category>
		<category><![CDATA[the secret]]></category>

		<guid isPermaLink="false">http://hivlongevity.com/?p=273</guid>
		<description><![CDATA[Let me start this post by stating that I honestly believe that everyone has thought about, and/or considered suicide at some point in their lives. That said, I was told directly by a psychologist many moons ago, that I was wrong about that … I guess we must agree to disagree on this one, because [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Side Effects</title>
		<link>http://hivlongevity.com/2009/02/26/side-effects/</link>
		<comments>http://hivlongevity.com/2009/02/26/side-effects/#comments</comments>
		<pubDate>Thu, 26 Feb 2009 20:00:24 +0000</pubDate>
		<dc:creator>Vaughn Ripley</dc:creator>
				<category><![CDATA[The Secret to Longevity]]></category>
		<category><![CDATA[aids]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[diarrhea]]></category>
		<category><![CDATA[hemophilia]]></category>
		<category><![CDATA[hiv]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[life expectancy]]></category>
		<category><![CDATA[live longer]]></category>
		<category><![CDATA[longevity]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[night sweat]]></category>
		<category><![CDATA[peripheral neuropathy]]></category>
		<category><![CDATA[prescription]]></category>
		<category><![CDATA[side effects]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[survivor]]></category>
		<category><![CDATA[the secret]]></category>
		<category><![CDATA[vomit]]></category>

		<guid isPermaLink="false">http://hivlongevity.com/?p=31</guid>
		<description><![CDATA[Let's take a moment and talk about the confounded side effects of HIV and its associated medication. Sometimes side effects are unavoidable. And, we usually weigh the pros and cons... For instance, my current triple drug cocktail gives me diarrhea on a daily basis. This is a pain in the ass (no pun intended)! However, [...]]]></description>
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		<slash:comments>1</slash:comments>
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