HIV Longevity Still Fighting…

23Dec/10Off

Am I Losing My Identity?

Posted by Vaughn Ripley

No, no, no … I’m not talking about some cracker in cyberspace stealing my credit card information and selling it to a drug czar in Russia. I’m referring to the original meaning of identity … You know, me, id, I, this person you see before you (hypothetically speaking).

Wow do I digress!!

Anyway … I have been doing some [...]

22Dec/10Off

HIT is My Secret Weapon

Posted by Vaughn Ripley

I am three years into High Intensity Training (H.I.T.) weight lifting. I have had a couple of two week stretches of sickness and missing workouts for some reason or another ... I've also done some "other" types of weight training (e.g. powerlifting, bigger arms, etc) for a two month or so duration. All-in-all, I have probably done [...]