HIV Longevity Still Fighting…

27May/13Off

Memorial Day 2013

Posted by Vaughn Ripley

More than 1,280,000 Americans have died in war since the American Revolutionary War. Memorial Day is a time to remember not only these soldiers, sailors, pilots, and marines, but also ALL American military personnel who have died while in service of their country.

Let's start by clearly defining what Memorial Day is. I've heard many versions of what it is ... I've even heard [...]

22May/13Off

Easy Secure Password Formula

Posted by Vaughn Ripley

The best password is totally random(ish), twelve characters long, and contains all four character types (uppercase, lowercase, number, and special character). It is also very important to use a different password for each and every account login you have. This can become VERY cumbersome and painful to track ... It's almost impossible, unless you have [...]

6May/12Off

Epic Training Day

Posted by Vaughn Ripley

It has been a little while since I shared one of my ride stories with you fine folks ... So, I thought I would tackle today's training trek, because it was a bit epic ... At least I like to think so, as I sit here with my back aching, thighs singing, feet pounding, calves tight, triceps burning, tingling hands, and neck hurting. Did I mention that [...]