HIV Longevity Still Fighting…

15May/130

Urban Legends and Myths Demystified

Posted by Vaughn Ripley

Throughout "the Secret" section of my blog I have tackled a bunch of subjects from staying healthy to preventing the spread through safe sex. Many of these topics have been fairly taboo. This topic might just prove to be the most taboo of all. However, I would be remiss if I didn't put a little bit of a personal disclaimer in here. While I did my best to discern fact from fiction during the writing of this article, there are some areas where the lines can be blurry and you need to be responsible for your own decisions on how you read MY OPINION. In the end, that's just what it is ... MY OPINION. Much scientific fact backs the things I am including in here, but there simply is not enough data to prove everything. So ... Please take this article with a pinch of salt and a dash of hot sauce.

Let's discuss some of the myths and legends that I personally have encountered, and try to spread some reality-check all over them!

You Can Get AIDS (or HIV) From Kissing Someone
No, this is simply not true. HIV is ONLY transmitted through body fluid (blood, semen, preseminal fluid, vaginal fluid, and breast milk). That said, it is possible to have blood in your mouth and there is a very small chance of passing the virus with deep kissing if BOTH people are bleeding in their mouths. However, I have never heard of or read of a case where this actually happened.

Along the lines of kissing, I also hear about shaking hands, being coughed/sneezed on, smoking a cigarette or pipe after someone else, swimming in the same pool (honest, I heard this one), and so on. The truth of the matter is, if one of the listed bodily fluids is not a part of the transaction it simply will not transfer. Also, remember that the recipient has to get the fluid into their own fluids ... So, getting someone's blood on you (externally) is not enough to transfer the virus. You need blood to blood contact for that to happen. Oh, and you can't get HIV from a toilet seat either.

I've also been asked a number of times if mosquitoes or other insects spread or transfer HIV. All of the medical and scientific information I have read stipulate that it is not transferred via insect bite. When mosquitoes bite they inject saliva rather than their previous victim's blood. This saliva can pass on malaria and yellow fever but not HIV.

Suffice it to say that sweat, urine, and saliva are all safe bodily byproducts unless they have blood in them.

For more information on this "touchy" subject, checkout TreatHIVNow.

HIV and AIDS is Just Something Made Up By Pharmaceutical Companies
There are a few groups out there (RethinkingAIDS is one of them, and Denying AIDS is a book) who claim that HIV and/or AIDS is propaganda created by either the government and/or pharmaceutical companies. I have spoken with several folks from some of these groups, including Karri Stokely (who died two years ago) and find them a bit extreme and troubling. Many of these folks tried to talk me into stopping my HIV medication. It is my belief that protease inhibitors are doing a wonderful job of keeping me alive.

I'll go one step further and say that in the past when I stopped doing medication is when I got shingles and then another time pneumonia. These days, my doctor actually has me do a "drug holiday" every now and then to check on levels and my T-cell count ALWAYS drops when I stop taking my medication.

I know that some of the drugs (think AZT) were bad and caused more damage than they helped ... But, I also know that this occurred twenty-five years ago. Modern drugs and regiments have improved greatly and we've come a long way since the first drugs were introduced.

It's my belief that the medication is a BIG part of the reason I'm still here today.

AIDS is God's Punishment
Really? Okay, let's go ahead and debunk this one. If God is real, and AIDS was really created by him to punish sinners, why would he have punished more little children than actual "supposed" sinners? Don't give me that collateral damage crap either. Also, why would he allow a medical breakthrough that has essentially increased longevity with the virus? IMHO - This one doesn't even warrant an explanation, but I included it to cover all of the legends I've heard.

AIDS is a Government Experiment That Went Wrong
I heard a theory back in the mid-80s that the HIV virus was part of a CIA conspiracy and a biological experiment that went terribly wrong. Read The Stand by: Stephen King for a great fictional tale that goes along these lines. While it's exciting to think this kind of thing could have happened, we've scientifically proven that the virus has actually been around longer than the CIA and therefore is impossible to be a botched experiment ... That is to say unless you believe in their time travel experiments ... HA!

Thanks for reading my urban legend article. And, remember that it is ALWAYS best to err on the safe side. If you are having sex with someone and do not know (beyond a shadow of a doubt) what their HIV status is, it is always the safest choice to use a condom.

Your diligent secret divulger,
Vaughn

p.s. This post is a chapter in my blog-book, The Secret to Longevity. Checkout my similar posts here: http://hivlongevity.com/the-secret. Or, follow the goodie trail:
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6Mar/139

Is Exercise a Waste of Time?

Posted by Vaughn Ripley

I have heard people from time-to-time say things like, "Workout, eat healthy, and die anyway." Or they might ask, "Don't you think that working out is a waste of time you could better utilize?" I have thought long and hard about these kind of naysayers. I've drawn my own conclusion that I decided to share.

Last year I exercised for 155.5 hours. This year I anticipate beating that number. So ... Was that time that I could have used for something else? The answer isn't a simple yes or no. You see, by working out (properly) you do things to your [...]

19Jan/132

The Cowboy-up Workout

Posted by Vaughn Ripley

Today I am back in motivational mode. We are going to learn what Cowboy-up means to me.


No, I do not wear cowboy boots and a six-shooter during my workouts. These are merely props to demonstrate my euphemism. Besides, they look cool next to the iron.

I must start this blog article with a [...]

1Jan/131

Resolutions for 2013

Posted by Vaughn Ripley

Every year most of us come up with a list of resolutions to accomplish during the new year. I did some research and found several surveys that list the top ten resolutions that folks choose. I took the liberty of compiling my own list based on several lists I found. These appear to be the most important [...]

1Dec/120

World AIDS Day 2012

Posted by Vaughn Ripley

Today is World AIDS Day. Please take 60 seconds out of your day to reflect and remember the millions and millions of people affected and infected by this horrible HIV virus.

No one knows the exact count, and we probably never will. But statistics and scientific estimates put the numbers [...]

8Nov/121

How to Boil a Frog

Posted by Vaughn Ripley

I thought about titling this article, ”A Look at Why Some People Thrive, and Others Do Not.” However, that seemed a bit wordy, unclassy, and simply pompous … Talking about frogs on the other hand is fun, goofy, and downright cool. So … The title is what it is. I’m sure everyone knows how to boil a frog, but I will waste one minute and explain it … You boil a frog by slowly [...]

23Aug/120

Stress Kills

Posted by Vaughn Ripley

The title is a bit ominous, but I honestly believe it's true! And, I'm not the only one. There are literally thousands of studies that show (and prove) that stress damages and deteriorates the immune system.

Stress and related issues is such an important topic to me that I've [...]

16Feb/124

A Quarter Century and Counting

Posted by Vaughn Ripley

A quarter of a century is exactly how long ago that I found out that I was HIV positive. I'm really not sure when I contracted the virus, but I do know that I was told in our den by my mom and dad on Saturday [...]

14Feb/120

Giving Back

Posted by Vaughn Ripley

Happy Valentine's Day!!!

Heart Shape

It is sort of fitting to have an article about [...]

6Feb/120

The War of the Body

Posted by Vaughn Ripley

In many of my previous posts I have talked about the war of the body. I've even posted some information about it. Today's Secret article is going to breakdown my idea and how it has helped me.

After all of these peaceful and loving blog entries, let me step out on a limb and discuss [...]

29Jan/120

Hobbies and Extracurricular Activities

Posted by Vaughn Ripley

Let's kick this bad boy off with one of my favorite quotes:

“Adventure is worthwhile in itself.”
—Amelia Earhart

Most of my blog articles about living longer have been about fitness, healthier living, mental toughness, medication, and other related subjects. One longevity subject that is often overlooked is [...]

21Jan/121

Stress (fancy word for life)

Posted by Vaughn Ripley

After all of the posts in the secret article thread, I figured it was time to tackle stress. It’s also a very good time to bring it up, considering our last post was about living longer. One thing we didn’t discuss during that article was managing your stress levels. The main reason for this [...]