My original intention with this blog was to create an online book of sorts. I planned to write several articles and consider them chapters in a bigger book that details the trials of living with HIV. It also details what I've done to survive this plague. I've now been living with this virus for nearly twenty-eight years! The road to creating multiple chapters in a blog format has been a a long one... However, it's also been a fun one. I've gotten to know loads of people who are dealing with HIV and AIDS. And, I've compiled my thoughts and secrets into one online resource.
Here are the titles (with links) of all of the chapters (there's a whopping 21 chapters) of this book...
- CHAPTER 1 - Introduction to the Secret
- CHAPTER 2 - Who Am I
- CHAPTER 3 - HIV Medication
- CHAPTER 4 - Side Effects
- CHAPTER 5 - Fitness
- CHAPTER 6 - Nutrition in a Nutshell
- CHAPTER 7 - Personal Hygiene
- CHAPTER 8 - Sex, Drugs, and Rock-n-Roll
- CHAPTER 9 - Colds, the Flu, and Other Painful Maladies
- CHAPTER 10 - Positive Attitude
- CHAPTER 11 - Suicidal Tendencies
- CHAPTER 12 - Family and Friends (support system)
- CHAPTER 13 - How to Live Longer
- CHAPTER 14 - Stress (fancy word for life)
- CHAPTER 15 - Hobbies and Extracurricular Activities
- CHAPTER 16 - The War of the Body
- CHAPTER 17 - Giving Back
- CHAPTER 18 - Urban Legends and Myths Demystified
- CHAPTER 19 - What is the Magic with Magic
- CHAPTER 20 - Get Your Hopes Up
- CHAPTER 21 - Amalgamation
As my blog category "The Secret" comes to a close, I'm considering putting it into an ebook and giving this information away for free. Did you know that 68 percent of all people living with HIV reside in sub-Saharan Africa. For this reason, I'm trying to translate my eBook to include: Portuguese, Spanish, French, German, Mandarin Chinese, Afrikaans, Zulu, Swahili, Niger-Congo phylum, Khoi-San, Nilo-Saharan, Afro-Asiatic, and Bantu. If you have have any additional language requests or ideas, please let me know in a comment.
p.s. This post is a chapter in my blog-book, The Secret to Longevity. Checkout my similar posts here: http://hivlongevity.com/the-secret. Or, follow the goodie trail:
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Funny how article titles happen... I started to call this one, "Don't Get Your Hopes Up" because it discusses a very serious subject and the possibility that HIV and AIDS will never be cured. The more I thought about it, the more I couldn't stand the name. I mean come on... I'm supposed to be Mr. Positive (no pun intended) here. It is my duty to inspire and exude positive energy. How on earth can I do that with a stinky disappointing title? So, I turned my frown upside-down and came up with a better, enlightened title, Get Your Hopes Up!
That said, this topic might dishearten some of you. I however, choose to [...]
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Happy Valentine's Day!!!
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Let's kick this bad boy off with one of my favorite quotes:
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After all of the posts in the secret article thread, I figured it was time to tackle stress. It’s also a very good time to bring it up, considering our last post was about living longer. One thing we didn’t discuss during that article was managing your stress levels. The main reason for this [...]
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Let me start this post by stating that I honestly believe that everyone has thought about, and/or considered suicide at some point in their lives. That said, I was told directly by a psychologist many moons ago, that I was wrong about that … I guess we must agree to disagree on this one, because I'm sticking to my guns. However, it’s probable that I am [...]
Let me start by saying that I do not condone, nor believe in positive thinking/attitude without something to back it up. E.g. I don’t think you can look at a weed-filled garden and chant there are no weeds 1,000 times and then they mysteriously and suddenly disappear. That said, I do sincerely believe in [...]
DISCLAIMER I really hate putting these things in here, but I feel that in today's letigious society it is absolutely necessary. That said, I am not a doctor! I don't even pretend to be one. These posts are merely my opinion and based on life experiences. If I made a mistake in this (or any) of my Blog entries, then I apologize. I also encourage you to post a comment and correct me. If you follow any advice or ideas in this Blog, you do so at your own risk! Enjoy!
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DANGER, WILL ROBINSON!!!
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