June « 2012 « HIV Longevity

27Jun/12Off

P90X Redux

Posted by Vaughn Ripley

Many moons ago (actually two years ago) I bought and started the P90X^® training routine. It was crazy tough and time consuming ... I only made it [...]

Tagged as: exercise, Fit4LifeTraining, Fitness, health, inspiration, live longer, motivation, training, workout Continue reading

6Jun/12Off

I occasionally hear some old school folks put social media down and I've even heard some say it is a passing fad. To that I say, "Bunkum!" Social media is not simply a passing fad. What you may find is that some of the social media SITES are passing fads. They come and go so fast, many don't even know [...]

Tagged as: connectme, dashboard, facebook, linkedin, marketing, pinterest, social media, twitter, xeeme Continue reading

Find Vaughn Online:

Get My Latest Book!
My memoir, Survivor: One Man's Battle with HIV, Hemophilia, and Hepatitis C is available at bookstores and online. You can buy your copy here.