Let's kick this bad boy off with one of my favorite quotes:
“Adventure is worthwhile in itself.”
Most of my blog articles about living longer have been about fitness, healthier living, mental toughness, medication, and other related subjects. One longevity subject that is often overlooked is [...]
I take a Scottish Shower every day. You're probably asking yourself, What the heck is a Scottish Shower? Well ... That is a very good question. Essentially it is the act of finishing a hot shower with a cold water shower. As you might guess the effect is IMMEDIATE and POWERFUL. Even in a tired state, I instantly wake and feel super energized. Many people believe that [...]
I'm not looking for brownie points ... I'm not in Dutch with the wife (see: Raising Arizona) ... I am just a man, who is absolutely, totally, and madly in love with the most perfect human being that I know.
So ... This blog article is dedicated (and long overdue) to the most magical person in my life. My darling soul mate ... My better half ... Kristine Marie.
I don't always notice her hair cut ... I ain't that kind of man... Don’t get me wrong, I am a [...]
After all of the posts in the secret article thread, I figured it was time to tackle stress. It’s also a very good time to bring it up, considering our last post was about living longer. One thing we didn’t discuss during that article was managing your stress levels. The main reason for this [...]
I know that this topic has been covered by most inspirational authors and in hundreds of books and magazine articles. Alas, I have my own take on it, and I wanted to share my belief about one of the strongest subjects I know about [...]
Don’t laugh; the fountain of youth does exist. Living longer does not only apply to HIV+ folks, this information will work for everyone. Following some simple guidelines and principals can have you on the path to increasing your life expectancy.
Many people from different walks of life told me precisely what I needed to do to prolong my life [...]
For better or for worse, ALL of the things we do have results or an outcome. Wouldn’t it be cool to shape your life to provide positive and desired/wanted results?
This post is related to one of my passions [...]
Well it's 2012 ... Woo-Whoo!!! I have officially lived with HIV for more than 25 years! And, I have lived with hemophilia for nearly 45 years!
But ... more importantly ... [...]