HIV Longevity Still Fighting…

7Aug/11Off

Ninety-Eight More to Go!

Posted by Vaughn Ripley

A year ago I set a stiff goal for myself ... I decided to complete 100 triathlons in my lifetime. Well, I just came back from number two.

This was [...]

15Apr/11Off

Struggling with Fitness

Posted by Vaughn Ripley

We’ve all been there … Each and every one of us über fitness nuts have brief stints where we fight internally and struggle to get a simple workout in. I’m fighting that battle on a regular basis. So I thought I would put some of my thoughts down to share with some of you.

It seems tougher and tougher to get a [...]

21Sep/10Off

Discovering a Lifelong Goal!

Posted by Vaughn Ripley

Dearest friends, family, and anonymous blog lurkers,

I had an epiphany last night … As I’ve mentioned before, I love Ahnold’s response (in Conan the Barbarian) to the question, “What is best in life?”

Without missing a beat, Conan bellows, “To crush your enemies, see them driven before you, and to hear the lamentation of the women.”

Don’t get me wrong [...]

1Sep/10Off

My First Triathlon

Posted by Vaughn Ripley

Okay, so it was only a mini-sprint (think real short, like George Castanza in a cold swimming pool) ...

The race broke down like this [...]