HIV Longevity Still Fighting…

Enough is Enough!

The year is about to come to a close. And, unless the Mayan calendar thingy is right, we will have all of 2013 to make all of those changes that we tried to do last year ... And the year before ..

. And so on, and so on.

Enough is Enough!!!

Are you going to set all kinds of COo.oOL sounding resolutions for 2013 and not follow through with them? Or, are you going to step up this year and make a difference in your life? I for one am a firm believer in following through. As a matter of fact, I try to never set a goal without doing something that moment that helps achieve it. Make 2013 the year to remember. Set some lofty goals and desired outcomes and then actually stay focused and complete them!!

If you are a normal follower/reader of my blog, you've heard me say KFD=R. For those of you seeing this for the first time, let me explain myself. It is my opinion that you cannot simply get power from knowledge. In other words, knowledge DOES NOT equal power. I believe that it takes more than knowledge. A perfect example of this is our last year's New Years Resolutions that we didn't achieve. Simply knowing how to lose fat does not ensure that you WILL lose fat. In order to lose fat you need more than knowledge alone. Hence KFD=R...

K is Knowledge
F is Focus
D is Drive
R = Results

Simply stated, I think the formula KFD=R will get us anything we desire! Think about it ... If you compile knowledge with focus and drive you can accomplish anything. Now, if you work backwards and figure out your desired outcome (results) than you can complete the formula.

Example: If I want to lose fat in 2013, knowing how to lose fat is not enough. But, I cannot do it without knowledge. In addition I need to add focus; which I can do by drawing up a detailed plan based on my gathered knowledge. But, even this is not enough ... I also have to have drive. Some people call this leverage or even willpower. Whatever you call it, without determination based on leverage or drive you will not get anywhere with knowledge and a plan. It takes all three.

Now that you know the formula, what are you waiting for? Get off your ass and do something NOW to work toward your goals. Choose to make your dreams come true!

2013 is another chance. I'm not a fan of resolutions, but I am a huge fan of improving yourself. Do you want to improve? Use the tools you have within yourself and make a difference today!

Keep me posted on your desired results and let me know how your doing along the path to success.

Posted, yet again, with love,
Vaughn

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