HIV Longevity Still Fighting…

3May/091

Bad Weather Didn’t Hinder

Posted by Vaughn Ripley

Pete and I rode 40 miles roundtrip today. It was horrendous weather... The rain was coming down pretty hard and the canal towpath was a solid trail of puddles, washouts and mud. 3/4 of the way through my trek and I started getting a chill that burned to the bone. My teeth chattered. [...]

3May/092

Starting Out and Getting In Shape

Posted by Vaughn Ripley

We will be riding the C&O Canal from Washington D.C. to Cumberland, MD in the Fall of 2009. We'll be doing this over the course of three days on our bicycles.

I've started my training and I realized that [...]