I take a Scottish Shower every day. You're probably asking yourself, What the heck is a Scottish Shower? Well ... That is a very good question. Essentially it is the act of finishing a hot shower with a cold water shower. As you might guess the effect is IMMEDIATE and POWERFUL. Even in a tired state, I instantly wake and feel super energized. Many people believe that [...]
DISCLAIMER I really hate putting these things in here, but I feel that in today's letigious society it is absolutely necessary. That said, I am not a doctor! I don't even pretend to be one. These posts are merely my opinion and based on life experiences. If I made a mistake in this (or any) of my Blog entries, then I apologize. I also encourage you to post a comment and correct me. If you follow any advice or ideas in this Blog, you do so at your own risk! Enjoy!
I used to think that the word disease was simply [...]